Tenscare Perfect Pelvic Floor Exerciser Instructions

Pelvic floor exercises can strengthen and tone the muscle whilst also increasing the blood flow to this region.

Tenscare perfect pelvic floor exerciser instructions.

Tenscare perfect pfe pelvic floor exerciser kiddicare. Elise pelvic floor exerciser user guide. The perfect pfeis a powered muscle stimulator used for strengthening the pelvic floor muscles. What is the elise pelvic floor exerciser.

If the timer is paused for 5 minutes the unit will switch off. Once you have built up strength and sensation with the stimulator keep up regular pelvic floor exercises the pelvic floor needs exercise like any other muscle. Programme button the perfect pfe has five pre selected press the t and buttons together once more to programmes. Intensity drops to 0.

If you have forgotten how to contract your pelvic floor are having trouble getting muscle response or simply want to bring back the condition of your pelvic floor muscles the perfect pfe can work them for you to build up their strength and help you to develop your own muscle control. Signals make your pelvic floor muscle contract. If necessary use the toilet before beginning the treatment. The elise through avaginal probe or pads sends gentle electrical.

The best work of all for your pelvic floor is exercise without the stimulator. It sends a gentle stimulation similar to your natural nerve impulses direct to your pelvic floor muscles through an anal probe with stainless steel electrodes or with optional electrode pads. Strong or toned pelvic floor muscles can support the extra weight of pregnancy help in the second stage of labour and by increasing circulation assist in healing the perineum between the anus and vagina after birth. Page 1 instructions for use read carefully before use.

The pelvic floor exercisers can play a vital role in educating women about their pelvic floor and the sensation they should feel when doing pelvic floor exercises for best results it is recommended to use pelvic floor exerciser in conjunction with kegel exercises. Page 2 quickstart guide connect the unit to the anal insert the anal probe until the base of the flange touches the anus probe you can adjust the position of the flange button p press and hold the on button select the programme by to switch the device on pressing the button p down. How to use the itouch sure pelvic floor exerciser device instructions.