Physiotherapists and doctors recommend pelvic floor exercisers to help improve levels of incontinence.
Tens pelvic floor exerciser.
External adhesive electrodes are attached to the inside ankle to gently stimulate the tibial nerve helping to reduce urinary and faecal urgency.
Meaning some women may require assistance in strengthening their pelvic floor or are unable to voluntarily exercise these muscles.
Although these muscles are difficult to strength as many do not know how to utilise these muscles.
In the video our physiotherapist fiona demonstrates how to set up and use your tens machine for ttns transcutaneous tibial nerve stimulation.
Muscle stimulation for strength control stability and performance.
Approximately 10 million women in the us are battling urinary incontinence and for most of them the first treatment suggested by their doctor is kegel exercises.
Pelvic toners have been prescribed to hundreds of thousands of women in the uk.
Tenscare kegel toner pelvic floor trainer for rehabilitation and strengthening of the pelvic floor muscles.
Tens may affect seizure threshold do not use within 12 weeks of any surgery in the area of the vagina or nearby.
If you have read this far you will realize that the pelvic floor has an extensive array of muscles and connective tissues and is richly endowed with blood vessels and nerves making it highly responsive to assisted exercise using electrical stimulation.